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Whether you're a beginner or intermediate, there's something for everyone in this introduction to handstands. Learn the basics of hand placement, wrist warmups, and how to progress towards mastering the handstand. Walk away with the tools to practice inversions safely on your own, plus a deeper understanding of how to build strength and balance.
Led by Kyle Carpenter, an RYT-500 and Personal Trainer. He is a student of many different types of movement modalities including hand-balancing and gymnastics strength training.
$30. Secure your spot now and let's defy gravity together!